Done
√ |
Parent
OK |
Teacher
OK |
Respect and Self-Discipline |
Done
√ |
Parent
OK |
Teacher
OK |
Awareness, Health, and Learning |
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One
day of great attitude.
(No complaining) |
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Read
a whole book.
(Small books count also.) |
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Open
the door for someone. |
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Sit
quietly for 10 minutes. |
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Let
someone else go first. |
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Choose
healthy snacks for 1 week. |
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Make
one meal for your parents. |
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Write
a paragraph about the benefits of karate. |
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Thank
your teacher after class or after school. |
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Go
one day without TV and video games. |
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Write
one thank-you note. |
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One
day of only educational TV. |
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For
one day do what your parents or teachers say the first time they say it. |
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Learn
your emergency phone numbers (home, parents' work and cell, fire, police). |
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Clean
your room and make your bed. |
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Wear
your seatbelt every day and remind others to do the same. |
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Volunteer
to help with the dishes or chores. |
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Write
down 3 things you should know about stranger safety and awareness. |
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Volunteer
to help clean up at school. |
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Learn
a famous quote. |
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Remember
to say "Please" and "Thank You." |
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Choose
a stranger safety secret code word that only you and your parents will know. |
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Be
well-behaved in public. |
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Draw
or paint a picture or write a story about your favorite role model. |
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Be
extra-focused at school for one whole day. |
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Learn
how to answer the phone and the door. (Ask your parents.) |
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Say
something supportive or nice to someone. |
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Stick
to your commitments, even when you don't want to. |
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Do
one good deed or chore for your grandparents or other relative. |
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Brush
your teeth in the morning and before bed. |
